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GMT / BST (London Time) to EST / EDT (Eastern Time) Converter

London (BST/GMT) is typically 5 hours ahead of New York (EDT/EST). Note a 1-week variance in March/October/November due to differing US and UK DST changeover dates.

⏰ Meeting Overlap Tip: The core business overlap occurs from 1:00 PM – 5:00 PM London time, which corresponds to 8:00 AM – 12:00 PM in New York.
GMT / BST
02:22 AM
GMT
EST / EDT
10:22 PM
EDT

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Sun, Oct 25Yesterday
Mon, Oct 26Today
Tue, Oct 27Tomorrow
🇬🇧LHRHOME
02:22 AM
🇺🇸JFK
10:22 PM⚠️
1h•12:00–1:00 PM
Selected:12:00 PM GMT(12:00 UTC)•Mon, Oct 26
📅Google Cal✉️Outlook💼Office 365.ICS

GMT / BST (London Time) → EST / EDT (Eastern Time) 24-Hour Conversion Table

FromToStatus
12:00 AM (00:00)08:00 PM (20:00) (Sun, Oct 25)—
01:00 AM (01:00)09:00 PM (21:00) (Sun, Oct 25)—
02:00 AM (02:00)10:00 PM (22:00) (Sun, Oct 25)—
03:00 AM (03:00)11:00 PM (23:00) (Sun, Oct 25)—
04:00 AM (04:00)12:00 AM (00:00) (Mon, Oct 26)—
05:00 AM (05:00)01:00 AM (01:00) (Mon, Oct 26)—
06:00 AM (06:00)02:00 AM (02:00) (Mon, Oct 26)—
07:00 AM (07:00)03:00 AM (03:00) (Mon, Oct 26)—
08:00 AM (08:00)04:00 AM (04:00) (Mon, Oct 26)—
09:00 AM (09:00)05:00 AM (05:00) (Mon, Oct 26)—
10:00 AM (10:00)06:00 AM (06:00) (Mon, Oct 26)—
11:00 AM (11:00)07:00 AM (07:00) (Mon, Oct 26)—
12:00 PM (12:00)08:00 AM (08:00) (Mon, Oct 26)—
01:00 PM (13:00)09:00 AM (09:00) (Mon, Oct 26) Working Overlap
02:00 PM (14:00)10:00 AM (10:00) (Mon, Oct 26) Working Overlap
03:00 PM (15:00)11:00 AM (11:00) (Mon, Oct 26) Working Overlap
04:00 PM (16:00)12:00 PM (12:00) (Mon, Oct 26) Working Overlap
05:00 PM (17:00)01:00 PM (13:00) (Mon, Oct 26)—
06:00 PM (18:00)02:00 PM (14:00) (Mon, Oct 26)—
07:00 PM (19:00)03:00 PM (15:00) (Mon, Oct 26)—
08:00 PM (20:00)04:00 PM (16:00) (Mon, Oct 26)—
09:00 PM (21:00)05:00 PM (17:00) (Mon, Oct 26)—
10:00 PM (22:00)06:00 PM (18:00) (Mon, Oct 26)—
11:00 PM (23:00)07:00 PM (19:00) (Mon, Oct 26)—

Frequently Asked Questions

What is the time difference between GMT / BST (London Time) and EST / EDT (Eastern Time)?

London (BST/GMT) is typically 5 hours ahead of New York (EDT/EST). Note a 1-week variance in March/October/November due to differing US and UK DST changeover dates.

What are the best shared meeting hours?

The core business overlap occurs from 1:00 PM – 5:00 PM London time, which corresponds to 8:00 AM – 12:00 PM in New York.

How can I schedule a meeting?

Use the visual scrubber above, select your time slot, then click "Google Cal", "Outlook", or "Copy Slack" to export.

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